5 Health Benefit Of Consuming Broccoli -





Broccoli is considered a superfood. Its content of calories is low but rich in nutrients and antioxidants that help many aspects of the health of humans.

Broccoli is a cruciferous vegetable, just like kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips.
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