When choosing a food for breakfast we should ensure that it meets our body's nutritional requirements while filling us up, and sustaining us till we eat lunch. Breakfast can be heavy or light, but I'd rather say "breakfast should be a nutritional and filling food be it light or heavy", one example of good food for breakfast is ... Proceed to Read Full Article >>
When choosing a food for breakfast we should ensure that it meets our body's nutritional requirements while filling us up, and sustaining us till we eat lunch. Breakfast can be heavy or light, but I'd rather say "breakfast should be a nutritional and filling food be it light or heavy", one example of good food for breakfast is ... Proceed to Read Full Article >>
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