Consumption Of Sweet Potatoes Should Be Reduced If You Have Any Of These 3 Diseases. -

Potatoes are a sort of tuber, which means they grow underground. Because potatoes are high in nutrients, they are good for your health.
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It contains a lot of carbs and complex carbohydrates, like rice and wheat. In several disorders, eating potatoes is prohibited.
1. Diabetes.
Potatoes should be avoided by diabetics ... Proceed to Read Full Article >>